Download our NEW Mobile App! ------ Don't let the FLU BUG get you! Get your Flu Shot today!!!
23355 5th Avenue, Florala, AL 36442 | Phone: (334) 858-3291 | Fax: (334) 858-5254 | Mon-Fri: 8a.m.-5:30p.m. | Sat: 8a.m.-12p.m. | Sun: Closed
Get Healthy!
- Posted October 10, 2025
Mini Workouts, Major Gains: How ‘Exercise Snacking’ Boosts Heart Health
A new study finds short bursts of physical activity throughout the day help improve heart and lung function, especially for people who are otherwise sedentary.
